Bodybuilder Gachau has made headlines after revealing that he uses cow dewormers instead of standard human medication as part of his fitness and bodybuilding routine. Speaking candidly, Gachau explained that he believes the dewormers help with muscle growth and fat reduction, a practice that has sparked concern among health experts and the public. The bodybuilder’s […]
The Kenya Universities and Colleges Central Placement Service (KUCCPS) has reopened its application portal for a new intake targeting Form Four leavers from KCSE cohorts between 2000 and 2025. The application window runs from March 28 to April 3, 2026, and is also open to candidates who were not successful in previous application cycles. Earlier, […]
Danstan Omari recently offered legal advice to married women regarding inheritance and property rights under Kenyan law. He warned that if a husband dies without leaving a will, the surviving wife may not automatically inherit all of his estate. According to Omari, in such cases, a wife typically only inherits two things: household items, such […]
In a recent social media post, a woman sparked conversations after offering advice on how women should approach dating. She emphasized that the primary purpose of a date is for two people to get to know each other, rather than simply focusing on food or material aspects. “A date is a meeting between two people […]
Kenya is mourning the death of General Kiambati Wa Njora, the last surviving general of the Mau Mau liberation movement, who passed away at the remarkable age of 106. His passing marks the end of an era for a generation of freedom fighters who played a pivotal role in Kenya’s struggle for independence. General Kiambati […]
Many students believe that a low KCSE grade ends their dream of working in the medical field. This is not true. Healthcare has many practical and technical courses that accept C-, D+, D, and even lower grades. These courses focus on skills and hands-on training, not just academic performance. 1. Certificate Courses in Health Care […]
Having served as Kenya’s Vice President, one would expect a life of immense wealth and luxury. However, this was not the case for the late Michael Kijana Wamalwa. Wamalwa, the then Saboti MP, served for only a few months as Kenya’s Vice President under President Mwai Kibaki before his untimely death in 2003. To date, […]