Senate Speaker Amason Kingi has criticized former President Uhuru Kenyatta and former Deputy President Rigathi Gachagua, accusing them of inciting youth and promoting tribal divisions. Kingi, speaking during a women’s fundraiser in Makindu, Makueni County, said Uhuru had 10 years in office to empower the youth but failed. He urged him to allow President William […]
lifestyle
At 53, with a chiselled body: This is how I did it
At 53, most people are slowing down, but for one woman, age is just a number. With a lean, sculpted physique, he says the key is discipline, not magic. In an honest reflection, he shares that his fitness journey didn’t involve fancy gyms or expensive supplements. Instead, he focused on consistency, eating healthy, and maintaining […]
Homa Bay Parent takes 6 chickens to school to reduce her children’s 245k outstanding fees.
A parent at Adiedo Mixed Secondary School in Homa Bay has brought six chickens to school in an effort to reduce her children’s outstanding fees totaling Sh245,000. Consolata Aoko Oduya, a resident of Karachuonyo, admitted that she has been struggling to pay the fees since her children joined the school in Form One. She also […]
why you can get pregnant while breastfeeding-Facts Details Explained
As expectant mothers count down to their due date, many are unaware of the flood of advice that comes after childbirth—some helpful, others based on myths. “Don’t get pregnant too soon—your milk will dry up!” “Breastfeeding while pregnant is dangerous!” Dr. Stella Njenga, an obstetrician-gynaecologist, debunks these common misconceptions. She says it’s safe to breastfeed […]
Woman Living with HIV Shares Why Finding Love Can Be Challenging and Difficult
A woman living with HIV has opened up about the emotional struggles that come with dating while managing the condition. According to her, one of the most difficult experiences for people living with HIV is finding love. Many fear rejection and stigma after disclosing their status, which can lead to emotional isolation. She added that […]
“Wananiacha nikipata ball”I Have 4 Kids With Different Fathers, They Leave Once I Get Pregnant; Lady Narrates.
Joyce, a mother of four from Rwanda, has opened up about the challenges she has faced in life, especially after becoming physically disabled. According to Joyce, she was not born with a disability. One day, she suddenly lost the ability to walk. Despite visiting several hospitals, doctors were unable to diagnose or treat her condition. […]
Tips to Increase Your M-Shwari Loan Limit from Zero
M-Shwari is a mobile banking service offered through M-PESA that allows users to save and access loans directly from their phones. It is available to M-PESA users and is operated in partnership with NCBA Bank. With M-Shwari, customers can save as little as Ksh1 and borrow starting from Ksh1,000 up to Ksh1 million, depending on […]






